Course Information

Course Details

The course consists of four classes of approximately three hours. All course materials (books, handouts, relaxation CDs) are included in costs, along with refreshments. We also offer ongoing support and advice right up to and after the birth.

Group classes are highly recommended as you have time in between sessions to go home and practice, with a chance to return each week with questions. You will really get the hang of HypnoBirthing® with these classes! You also get a chance to meet other pregnant couples who are due about the same time as you.

The benefit of private classes is that they can be tailored to suit your individual needs and you have the freedom to explore issues which are important to you.

Cost

The cost of the course varies based upon either group or private classes.

We are currently running a special promotional rate therefore contact us for further information.

Our HypnoBirthing course will teach you:

Everything you need to know to achieve a safer, easier and more comfortable birth
To explode the myth that pain is a necessary accompaniment to labour
How to release fear – the enemy of the birthing room
Special breathing techniques that allow you to work with your body during contractions and birthing
How to create your body’s own, natural epidural, the only safe labour enhancement
Gentle birthing techniques that allow you to breathe your baby into the world without the hard, physical pushing
Natural ways to bring your body into labour without artificial chemical induction
The birth companion’s role – and how they have a key part to play
How you and your birthing companion can create a birthing environment that is calm, serene and joyful rather than tense and stressful
How to be confident and informed amongst the medical staff
How to trust your body and use your natural birthing instincts to birth your baby in a way that most mirrors Nature
And to come away feeling more confident, relaxed and excited about your birth

HypnoBirthing® Renfrewshire

The Mongan Method